Cancer and Soy

Cancer and Soy

Questions about soy and cancer—particularly breast and prostate cancer, still haunt those who want to lower their risk or manage their treatment.  How does the science weigh in and my favorite fun ways to enjoy edamame. Cook along or sit back and relax for this...

Citrus Spiced Olives

‘Tis the season of getting together.  From a small dinners, to holiday parties, to neighbors stopping by for a chat, you never know when an occasion will arise.  I like to be prepared with a few ready-made foods that I can put out, or quickly put into a small mason...

Save Room for Pumpkin Pie

What a shame… to pass on the pumpkin pie. What’s Thanksgiving without it?  And yet, this year millions will over feast and pass on our country’s crowning jewel to Thanksgiving traditions – pumpkin pie. And, understandably.  When eating 2,000 to 4,500 calories in...