Eat a Cranberry Day and Keep GERD Away

Eat a Cranberry Day and Keep GERD Away

We often hear what not to eat, but what foods can you eat to prevent acid reflux?  And what’s a quick way to make these foods into a tasty lunch? Cook along or sit back and relax for this Facebook Live event!  Register to join the Dig In Eat Up Community group.  It’s...

Keep the Doctor Away: Proof is in the Apple

“And when you crush an apple with your teeth, say to it in your heart: Your seeds shall live in my body, And the buds of your tomorrow shall blossom in my heart, And your fragrance shall be my breath, And together we shall rejoice through all the seasons.” ― Kahlil...