Name: Libby’s Luncheonette
Start: 2024-11-25
End: 2024-11-25
Location: Online

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Welcome! I'm

Libby Mills

As a registered dietitian nutritionist, I'm here to translate science into better choices everyday people can make in their everyday lives.

As featured in:

Do You Find Yourself:

Stressed when trying to figure out what to make for dinner?
Wondering what to do with the ingredients you have in your pantry and don’t use?
Unsure how to prep ahead without over-prepping for the week?
Knowing that eating more fruits and veggies is good for your health, but need some inspiration and short cuts?
Worrying if you’ve covered your nutritional bases?
Defaulting to old ways when things get crazy?

I can help!

My Dig In Eat Up philosophy teaches you how to incorporate high-quality nutritious food into your daily diet – without sacrificing flavor or adding more stress to your life!

Eating more plant-based is more than just eating more fruits and vegetables, and it doesn’t have to eliminate meats, poultry, fish, and seafood (unless that’s what you want)!

As a registered dietitian nutritionist, I am an expert in the science and understand that every individual has different nutritional needs and preferences. I would love to work with you and start you on your journey to “Dig In Eat Up!”

"Libby has helped me in more ways than I can count. She advises me with everything regarding nutrition and helps me maintain a healthy life style. She helps me with food shopping, helps me to make the right/ healthy choices. And I have learned by preparing her wonderful recipes, which are always intriguing and delicious."

John

Client

Mission Fanatical: your success and health is MY passion!

With a foundation in science, I started my private practice to be YOUR registered dietitian, so that you can quit struggling with conflicting information and wasting time piecing together your nutrition.

Through my extensive education, I learned how to read the research and translate the science into better choices everyday people can make in their everyday lives.

Starting with quality ingredients, whole foods, and a zealous quest for flavorful and delicious food, I have discovered that eating healthy can still taste REALLY good – and I’m here to share my secrets with all of you!

I hope you take some time to learn from me through the vast resources provided on my website – and most importantly HAVE FUN while you Dig In Eat Up!

"This was the most in-depth conversation I have had about sharing my own eating habits; it was hugely beneficial - particularly shining a light on some of the areas/moments where I'm inconsistent or not managing things well.
I walked out of our meeting this morning feeling even more mindful, energized, and ready to reinforce healthy habits."

Kyle S.