Afternoon Pick Me Up

Does afternoon have you looking for energy in all the fun, time-off places? How about a quick getaway to Mexico with Mexican Hot Chocolate Yogurt with Berries from Sarah Haas, Registered Dietitian Nutritionist and Chef.    

Hot Cocoa Moment

With all the hustle and bustle of the season, take a moment to relax. For some this moment is when you plop on the couch with a book, submerge in a hot bath or curl up with the sleeping cat for lesson in “taking it easy”. And when it’s cold outside, nothing gives me...